One problem with being away from home for a week is that I did NOT bring my scale. I have a routine and while some folks start their day with a cup of tea or coffee, mine begins with the scale. There are rules:
1. Though shalt weigh upon arising.
2. Though shalt be totally nekkid--no hair ties, jewelry, barrettes or skivvies permitted.
3. Nary a morsel victuals nor drop of water shalt have passed thy lips before the weighing.
4. Though shalt only weigh after evacuating both bowel and bladder.
I miss my scale! I feel terribly in limbo without any idea of what the trend is for an entire week.
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4 comments:
5. Thou shalt be dry as a bone on hair and body (the weighing shall precede the bathing).
Thou shall not become obsessed with the freakin scale!
Thou shall make sure the scale is tared out to zero.
Thou shall not "weigh in" in front of a large open picture window.
Thou shall shave off all non-essential hair prior to weigh in...no pit/"inner thigh" dreads/cornrows...those things weigh a ton!
*LMFAO*
The first suggestion is one of my thou shalts anyhow.
Dave's a riot, especially the shaving bit. BTW Dave, its not the cornorwed armpits that weigh so much--its the heavy gold and lapis beads ON the braids that weigh a ton. :P
Thou shall weigh thyself and then go exercise, then weigh thyself again. Take the lowest of the 2 weights as thy's daily weight.
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